The Longevity Dude
The VO2 Max
for Life
Your VO2 Max score is the greatest predictor of how long you'll live.Get a training program to bring your VO2 Max to new heights. Add 10+ healthy years to your life.It's free. You'll get 3 emails over 3 days. On day 3, you'll get the complete training program including a Google Spreadsheet that maps it all out and helps you keep track.Let's go!
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A low VO2 Max is more deadly than a smoking habit.
Dr. Peter Attia, MD
Hi, I'm Joe
I sat with my dad as he died at age 62.
I really felt it. Life is short.
I stopped living the script.
I quit my corporate job, started Rocketbook, and sold it for $50mm.
Now I'm becoming the ultimate longevity athlete.
I'm training to be the most dangerous 90-year-old my grandkids will ever meet.
You can, too.
Sign up for weekly emails and I will send you my training secrets. Join me to live longer and age like a badass.
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